Healthy lifestyles and functional nutrition in Russia: current state and development trends.
https://doi.org/10.31660/1993-1824-2025-2-123-135
EDN: ZSSDMR
Abstract
This paper analyzes the current state and development trends of healthy lifestyles among Russian citizens. It examines the concepts of "health," "lifestyle," and "healthy lifestyle." The study demonstrates that health is the main life value for everyone, and leading a healthy lifestyle helps to maintain and strengthen it. In our country, a law on the fundamentals of protecting the health of Russians has been adopted, marking the promotion of healthy living as a national priority. According to the passport of the national priority project of the same name, the number of individuals systematically engaging in physical activity, abstaining from alcohol, tobacco, drugs use, and adopting healthy eating habits is expected to increase by 2025. One of the proper nutrition aspects is functional food. Its variation is the elimination of gluten-containing products, such as bread, pastries, and pasta made from wheat flour, which are common in the daily diets of many Russians. This specific area of functional nutrition includes the elimination of gluten-containing products, such as bread and flour products, pastries, and pasta made from wheat flour, which are common in the daily diets of many Russians. In this regard, the authors, based on an online survey of Russians, characterized the consumer preferences of consumers of functional foods. It allowed the authors to develop their own recipe and technology for the production of gluten-free products. Mathematical modelling made it possible to determine the optimal recipe for gluten-free bread, enriched with a complex food additive. These products have organoleptic characteristics corresponding to breads. The authors conclude that adopting a gluten-free diet as part of functional nutrition may contribute to better public health and improve both the quality and longevity of life for Russian citizens.
About the Authors
N. G. Khairullina
Industrial University of Tyumen
Russian Federation
Russian Federation
Nursafa G, Khairullina, Doctor of Sociology, Professor at the Department of Marketing and Government Administration
K. N. Sadykova
Industrial University of Tyumen
Russian Federation
Russian Federation
Khadiya N. Sadykova, Candidate of Sociology, Associate Professor at the Department of Marketing and Government Administration
I. Yu. Fomichev
Industrial University of Tyumen
Russian Federation
Russian Federation
Igor Yu. Fomichev, Doctor of Sociology, Professor at the Department of Marketing and Government Administration
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Review
For citations:
Khairullina N.G., Sadykova K.N., Fomichev I.Yu. Healthy lifestyles and functional nutrition in Russia: current state and development trends. Proceedings from higher educational institutions. Sociology. Economics. Politics. 2025;18(2):123-135. (In Russ.) https://doi.org/10.31660/1993-1824-2025-2-123-135. EDN: ZSSDMR
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